POWER at the Lido

Immerse yourself in a unique summer’s evening of movement, mindset and bananas at the Arundel Lido! Elaine Hart leads high-energy POWER RIDE sessions on static bikes with brilliantly curated playlists through POWER headphones. Be inspired by Elaine’s empowering and motivational words, known as bananachat!   Later in the evening, Becky delivers POWER YIN: calm and immersive movement alongside guided relaxation and meditation. POWER is a fully inclusive immersive movement experience, for every mind and body.  TICKETS:£35 include movement, swim and a glass of Digby Fine English Wine. To book, visit: www.thesussexsnowdroptrust.com